{"id":3884,"date":"2024-02-06T14:31:06","date_gmt":"2024-02-06T13:31:06","guid":{"rendered":"https:\/\/coopbionacre.fr\/?p=3884"},"modified":"2024-11-27T14:36:32","modified_gmt":"2024-11-27T13:36:32","slug":"soupe-dhiver-1","status":"publish","type":"post","link":"https:\/\/coopbionacre.fr\/index.php\/2024\/02\/06\/soupe-dhiver-1\/","title":{"rendered":"Soupe de patates douces"},"content":{"rendered":"\n<p class=\"has-text-align-center\"><strong>Soupe de patates douces et carottes au lait de coco<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-medium is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"274\" src=\"https:\/\/coopbionacre.fr\/wp-content\/uploads\/2024\/02\/soupe-patates-douces-carottes-coco-300x274.jpg\" alt=\"\" class=\"wp-image-3886\" style=\"width:420px;height:auto\" srcset=\"https:\/\/coopbionacre.fr\/wp-content\/uploads\/2024\/02\/soupe-patates-douces-carottes-coco-300x274.jpg 300w, https:\/\/coopbionacre.fr\/wp-content\/uploads\/2024\/02\/soupe-patates-douces-carottes-coco.jpg 435w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-center has-base-background-color has-text-color has-background has-link-color has-small-font-size wp-elements-96e0bb777122bb1f2ba3756159650abf\" style=\"color:#20807c;line-height:1.2\"><strong>Ingr\u00e9dients<\/strong><br><br>600 g de patate douce (env.)<br>2 carottes<br>1 gros oignon<br>1 cuil. \u00e0 soupe de curry<br>1 morceau de gingembre frais<br>15 cl de lait de coco<br>1 cuil. \u00e0 soupe d&rsquo;huile d\u2019olive<br>Sel et poivre<br>coriandre<\/p>\n\n\n\n<!--more-->\n\n\n\n<p>\u00c9pluchez l\u2019oignon, \u00e9mincez le et faites le revenir avec l&rsquo;huile d&rsquo;olive, directement dans la cocotte. Ajouter ensuite le curry, le gingembre hach\u00e9 et la coriandre.<\/p>\n\n\n\n<p>\u00c9pluchez les patates douces et les carottes et coupez-les en morceaux moyens.<br>Ajoutez-les \u00e0 l&rsquo;oignon revenu et m\u00e9langez 2-3 minutes. Salez.<br>Ajoutez un grand verre d\u2019eau, puis le lait de coco.<br><em>Il faut que le m\u00e9lange lait de coco\/eau recouvre \u00e0 peine les l\u00e9gumes.<\/em><\/p>\n\n\n\n<p>Laissez cuire 30 minutes \u00e0 couvert (ou 10 mn \u00e0 l&rsquo;autocuiseur).<br>Mixez jusqu\u2019\u00e0 l&rsquo;obtention d&rsquo;une cr\u00e8me liss\u00e9e. Poivrez selon votre go\u00fbt.<br>Servez dans des bols en ajoutant au-dessus une cuill\u00e8re \u00e0 soupe de lait de coco  et quelques feuilles de coriandre (ou de basilic).<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Soupe de patates douces et carottes au lait de coco Ingr\u00e9dients 600 g de patate douce (env.)2 carottes1 gros oignon1 cuil. \u00e0 soupe de curry1 morceau de gingembre frais15 cl de lait de coco1 cuil. \u00e0 soupe d&rsquo;huile d\u2019oliveSel et poivrecoriandre<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","footnotes":""},"categories":[19],"tags":[],"class_list":["post-3884","post","type-post","status-publish","format-standard","hentry","category-recettes"],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"mailpoet_newsletter_max":false},"uagb_author_info":{"display_name":"admin1042","author_link":"https:\/\/coopbionacre.fr\/index.php\/author\/admin1042\/"},"uagb_comment_info":0,"uagb_excerpt":"Soupe de patates douces et carottes au lait de coco Ingr\u00e9dients 600 g de patate douce (env.)2 carottes1 gros oignon1 cuil. \u00e0 soupe de curry1 morceau de gingembre frais15 cl de lait de coco1 cuil. \u00e0 soupe d&rsquo;huile d\u2019oliveSel et poivrecoriandre","_links":{"self":[{"href":"https:\/\/coopbionacre.fr\/index.php\/wp-json\/wp\/v2\/posts\/3884","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/coopbionacre.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/coopbionacre.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/coopbionacre.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/coopbionacre.fr\/index.php\/wp-json\/wp\/v2\/comments?post=3884"}],"version-history":[{"count":0,"href":"https:\/\/coopbionacre.fr\/index.php\/wp-json\/wp\/v2\/posts\/3884\/revisions"}],"wp:attachment":[{"href":"https:\/\/coopbionacre.fr\/index.php\/wp-json\/wp\/v2\/media?parent=3884"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/coopbionacre.fr\/index.php\/wp-json\/wp\/v2\/categories?post=3884"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/coopbionacre.fr\/index.php\/wp-json\/wp\/v2\/tags?post=3884"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}