{"id":5420,"date":"2025-03-15T16:56:53","date_gmt":"2025-03-15T15:56:53","guid":{"rendered":"https:\/\/coopbionacre.fr\/?p=5420"},"modified":"2025-03-15T16:59:53","modified_gmt":"2025-03-15T15:59:53","slug":"connaissez-vous-les-aliments-qui-boostent-votre-memoire","status":"publish","type":"post","link":"https:\/\/coopbionacre.fr\/index.php\/2025\/03\/15\/connaissez-vous-les-aliments-qui-boostent-votre-memoire\/","title":{"rendered":"\u00a0Connaissez-vous les aliments qui boostent votre m\u00e9moire ?"},"content":{"rendered":"\n<p style=\"line-height:1.3\"><em>On le sait, il existe un lien tr\u00e8s fort entre cerveau et intestin. Ainsi, ce que l\u2019on mange peut directement impacter les fonctions cognitives. <\/em><\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1017\" height=\"602\" src=\"https:\/\/coopbionacre.fr\/wp-content\/uploads\/2025\/03\/cerveau-et-alimentation.jpg\" alt=\"\" class=\"wp-image-5425\" style=\"width:458px;height:auto\" srcset=\"https:\/\/coopbionacre.fr\/wp-content\/uploads\/2025\/03\/cerveau-et-alimentation.jpg 1017w, https:\/\/coopbionacre.fr\/wp-content\/uploads\/2025\/03\/cerveau-et-alimentation-300x178.jpg 300w, https:\/\/coopbionacre.fr\/wp-content\/uploads\/2025\/03\/cerveau-et-alimentation-768x455.jpg 768w\" sizes=\"auto, (max-width: 1017px) 100vw, 1017px\" \/><\/figure>\n\n\n\n<p style=\"line-height:1.3\">En effet, le cerveau ne repr\u00e9sente que 2 % du poids total de notre corps. Pourtant, il utilise jusqu\u2019\u00e0 25 % des apports \u00e9nerg\u00e9tiques provenant de l\u2019alimentation. Ainsi, ce que nous mettons dans notre assiette a un r\u00e9el impact sur l\u2019activit\u00e9 du cerveau et les fonctions qu\u2019il contr\u00f4le, comme la m\u00e9moire.<br>Pour entretenir de bonnes capacit\u00e9s de m\u00e9moire tout au long de la vie, il est donc important d\u2019apprendre, d\u00e8s le plus jeune \u00e2ge, comment garder une alimentation aussi diversifi\u00e9e et \u00e9quilibr\u00e9e que possible.<br><a href=\"https:\/\/www.passeportsante.net\/magazine\/nutrition?doc=aliments-qui-boostent-memoire\">Lire l&rsquo;article sur le site de Passeport-sant\u00e9.<\/a><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>On le sait, il existe un lien tr\u00e8s fort entre cerveau et intestin. Ainsi, ce que l\u2019on mange peut directement impacter les fonctions cognitives. En effet, le cerveau ne repr\u00e9sente que 2 % du poids total de notre corps. Pourtant, il utilise jusqu\u2019\u00e0 25 % des apports \u00e9nerg\u00e9tiques provenant de l\u2019alimentation. Ainsi, ce que nous [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","footnotes":""},"categories":[18],"tags":[],"class_list":["post-5420","post","type-post","status-publish","format-standard","hentry","category-decouvertes"],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"mailpoet_newsletter_max":false},"uagb_author_info":{"display_name":"admin1042","author_link":"https:\/\/coopbionacre.fr\/index.php\/author\/admin1042\/"},"uagb_comment_info":0,"uagb_excerpt":"On le sait, il existe un lien tr\u00e8s fort entre cerveau et intestin. Ainsi, ce que l\u2019on mange peut directement impacter les fonctions cognitives. En effet, le cerveau ne repr\u00e9sente que 2 % du poids total de notre corps. Pourtant, il utilise jusqu\u2019\u00e0 25 % des apports \u00e9nerg\u00e9tiques provenant de l\u2019alimentation. Ainsi, ce que nous\u2026","_links":{"self":[{"href":"https:\/\/coopbionacre.fr\/index.php\/wp-json\/wp\/v2\/posts\/5420","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/coopbionacre.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/coopbionacre.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/coopbionacre.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/coopbionacre.fr\/index.php\/wp-json\/wp\/v2\/comments?post=5420"}],"version-history":[{"count":0,"href":"https:\/\/coopbionacre.fr\/index.php\/wp-json\/wp\/v2\/posts\/5420\/revisions"}],"wp:attachment":[{"href":"https:\/\/coopbionacre.fr\/index.php\/wp-json\/wp\/v2\/media?parent=5420"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/coopbionacre.fr\/index.php\/wp-json\/wp\/v2\/categories?post=5420"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/coopbionacre.fr\/index.php\/wp-json\/wp\/v2\/tags?post=5420"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}