{"id":6824,"date":"2026-09-24T09:50:00","date_gmt":"2026-09-24T07:50:00","guid":{"rendered":"https:\/\/coopbionacre.fr\/?p=6824"},"modified":"2026-09-25T12:57:07","modified_gmt":"2026-09-25T10:57:07","slug":"salade-croquante-au-chou-rouge-et-a-la-pomme","status":"publish","type":"post","link":"https:\/\/coopbionacre.fr\/index.php\/2026\/09\/24\/salade-croquante-au-chou-rouge-et-a-la-pomme\/","title":{"rendered":"Salade croquante au chou rouge et \u00e0 la pomme"},"content":{"rendered":"\n<figure class=\"wp-block-image aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"474\" height=\"307\" src=\"https:\/\/coopbionacre.fr\/wp-content\/uploads\/2026\/09\/OIP-3360873336.jpg\" alt=\"\" class=\"wp-image-6806\" srcset=\"https:\/\/coopbionacre.fr\/wp-content\/uploads\/2026\/09\/OIP-3360873336.jpg 474w, https:\/\/coopbionacre.fr\/wp-content\/uploads\/2026\/09\/OIP-3360873336-300x194.jpg 300w\" sizes=\"auto, (max-width: 474px) 100vw, 474px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"line-height:1.3\">Cette semaine Dominique nous propose une salade croquante au chou rouge et \u00e0 la pomme.<br><em>Ingr\u00e9dients:<br>300g de chou rouge cru, 2 carottes crues, une pomme rouge ferme<br>20g de noix<br>pois-chiches \u00e0 volont\u00e9<br>copeaux de Pecorino, thym frais<br>huile d&rsquo;olive, vinaigre de cidre, sel, poivre<\/em><br>La veille tremper les pois-chiches une nuit enti\u00e8re et les cuire le lendemain.<br>\u00c9mincer finement, chou, carottes et pomme rouge avec sa peau.<br>Ajouter le thym puis les pois-chiches. Assaisonner,<br>Servir sur assiette individuelles en d\u00e9corant de cerneaux de noix et de copeaux de Pecorino.<br>BON APP\u00c9TIT<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cette semaine Dominique nous propose une salade croquante au chou rouge et \u00e0 la pomme.Ingr\u00e9dients:300g de chou rouge cru, 2 carottes crues, une pomme rouge ferme20g de noixpois-chiches \u00e0 volont\u00e9copeaux de Pecorino, thym fraishuile d&rsquo;olive, vinaigre de cidre, sel, poivreLa veille tremper les pois-chiches une nuit enti\u00e8re et les cuire le lendemain.\u00c9mincer finement, chou, carottes [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","footnotes":""},"categories":[19],"tags":[],"class_list":["post-6824","post","type-post","status-publish","format-standard","hentry","category-recettes"],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"mailpoet_newsletter_max":false},"uagb_author_info":{"display_name":"admin1042","author_link":"https:\/\/coopbionacre.fr\/index.php\/author\/admin1042\/"},"uagb_comment_info":0,"uagb_excerpt":"Cette semaine Dominique nous propose une salade croquante au chou rouge et \u00e0 la pomme.Ingr\u00e9dients:300g de chou rouge cru, 2 carottes crues, une pomme rouge ferme20g de noixpois-chiches \u00e0 volont\u00e9copeaux de Pecorino, thym fraishuile d&rsquo;olive, vinaigre de cidre, sel, poivreLa veille tremper les pois-chiches une nuit enti\u00e8re et les cuire le lendemain.\u00c9mincer finement, chou, carottes\u2026","_links":{"self":[{"href":"https:\/\/coopbionacre.fr\/index.php\/wp-json\/wp\/v2\/posts\/6824","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/coopbionacre.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/coopbionacre.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/coopbionacre.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/coopbionacre.fr\/index.php\/wp-json\/wp\/v2\/comments?post=6824"}],"version-history":[{"count":1,"href":"https:\/\/coopbionacre.fr\/index.php\/wp-json\/wp\/v2\/posts\/6824\/revisions"}],"predecessor-version":[{"id":6825,"href":"https:\/\/coopbionacre.fr\/index.php\/wp-json\/wp\/v2\/posts\/6824\/revisions\/6825"}],"wp:attachment":[{"href":"https:\/\/coopbionacre.fr\/index.php\/wp-json\/wp\/v2\/media?parent=6824"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/coopbionacre.fr\/index.php\/wp-json\/wp\/v2\/categories?post=6824"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/coopbionacre.fr\/index.php\/wp-json\/wp\/v2\/tags?post=6824"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}